It's a fact. Humor can change lives and relationships.
The "Humor Works with Izzy Gesell" three-session
video course helps people understand the power of
an active sense of humor. It shows people how to bring humor into their lives on a daily basis, and it's fun to watch.
Session 1: Lighten your life - This session introduces participants to the four quadrants of life and health: mind, body, heart, and spirit.
Session 2: Learn to have fun - Izzy explores through examples the natural obstacles to using humor and teaches participants how to honor their own and others' sense of humor
Session 3 - Laugh away stress - Izzy shows participants how to recognize and use humor in their lives to manage stress.
This humor course - three sessions on one videotape - includes a leader manual and reproducible participant worksheets for each session. The follow-up activities stimulate discussion through experiential learning and are taken from my book, "Playing Along"